NO JUNK FOOD CHALLENGE
Today is the day on which i ask for monthly allowance from my parent but i always have this guilt of spending too much money and i have to borrow a few hundred bucks from a friend at the end of the month.
I was having the same guilt today and i realised that i don't spend money anywhere other than on food and i buy a lot of junk food be it momos ,biryani , rolls , paneer, sweets , rasgulla , bread pakora , soft drinks , chocolates , biscuits(OREO,PARLE-G, MOM'S magic) , chips , kurkure and you name it and because of this in the end of the month i have shortage of money cause i spent that money on the junk food and i am double depressed at the end of the month because i also haven't progressed anywhere in my fitness journey.
To break this habit and become a better version of myself i have decided that i am going to go a break from junk food for the next 30 days and i am not going to eat any of the food that i have mentioned above or any other junk food other than if i am in the gym and the owner is distributing prashad after coming from temple or my friends went to a temple and giving me prashad after that.
But other than that i won't eat any junk food and prashad is not even junk food its generally a sweet and given in very small quantity so it won't matter in the challenge.
If any of my classmate offered me anything after the exam then i would just politely say no and move on cause this is really important for me. I have to cut one bad habit at a time to become the best version of myself and this habit of spending crazy money on junk food was bad for my wallet as well as for my health.
If i think what would be the ROI (return of investment ) by cutting this bad habit out of my conscious then there are mainly 3 benefit:
I will be physically healthy and i would get results for the work i am putting in gym and result of eating chicken-rice and drinking whey
I would be financially guilt free. When i won't spend my allowance on junk food i wouldn't have to take money from my friend and i would be tension free
I would be more happy with myself and more guilt free and i would work more hard towards my goals
NOTE :- During this 30 days challenge i am excepting the use of black coffee with 3 tea spoon sugar made by me at midnight or in early morning because my exams are going on and i might need caffeine to stay up. so this is one exception.
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SEE YA !!!
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